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4.47 from 13 votes

Moroccan Pulled Lamb

Pulled lamb done in the instant pot/pressure cooker/slow cooker with Moroccan flavours.
Course Dinner, Lunch, Main Course
Cuisine Gluten Free, Grain Free, Keto, LCHF, Low Carb, Moroccan, Nut Free, Sugar Free
Keyword keto crockpot recipes, keto instant pot recipes, keto lamb recipes, keto slow cooker recipes, lchf crockpot recipes, lchf instant pot recipes, lchf lamb recipes, lchf slow cooker recipes, low carb crockpot recipes, low carb instant pot recipes, low carb lamb recipes, low carb nikki, low carb slow cooker recipes, moroccan pulled lamb
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 6
Calories 655.9kcal

Ingredients

  • 1.5 kg boneless lamb leg or 2kg/4.4lb bone in lamb leg
  • 1 onion, cut into wedges
  • 6 cloves garlic
  • 2 tsp ground cumin
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/2 tsp ground turmeric
  • 1/2 tsp fennel seeds
  • 1 tsp paprika
  • 1 cup chicken bone broth
  • 1 tbsp tomato paste
  • 2 tbsp olive oil
  • salt
  • pepper
  • 6 tbsp plain Greek yoghurt

Instructions

  • Place onion, garlic, spices, chicken bone broth and tomato paste in your cooker and
    give it a mix.



  • Add your lamb in the centre and season with salt and pepper. Drizzle over olive oil.




  • Slow cook on low at least 6-8 hours or pressure cook 2 hours.



  • Remove meat to a plate and pull apart with forks. Place pulled meat back into the cooker and mix with the juices.
  • Serve topped with Greek yoghurt and fresh parsley.






Notes

Net Carbs - 3.6g

Nutrition

Calories: 655.9kcal | Carbohydrates: 4.6g | Protein: 66.7g | Fat: 39.5g | Fiber: 1g | Sugar: 1.6g