Fathead Empanadas, Mexican flavours encased and held by the famous Fathead dough. Fathead Empanadas are simple, quick and easy. These Fathead Empanadas are great for work lunches, school lunchboxes, parties, picnics, you name it! They make a pretty large amount so also good for storing in the freezer. I have a big container of Fathead…
low carb kids
Doing Low Carb On A Budget
This is an issue I see coming up again and again, people saying they are spending a fortune on food and how does everyone afford to do low carb? Now usually the answer given boils down to ‘No, it’s not more expensive.’ But that is definitely not always the case. When I first started low…
Keto Bread
This bread isn’t my original invention, it is a variation on the Soft Low Carb Loaf from the Diet Doctor website. But I felt it was important to share my variations here because while small they make a world of difference when trying to get kids to eat compliant low carb bread. My son is…
