Although I usually don’t mind prepping ginger from scratch, the convenient tubes of ginger paste were another item I bought frequently and which I later found out were full of nasty added ingredients. This Ginger Paste gives you all the convenience without the sugar, starches and seed oils added in. Because it’s stored in the…
keto on
Dukkah
A dukkah that is totally compliant! Dukkah is traditionally used for dipping bread in, first in olive oil, then in the dukkah. You can use it the same way for dipping things like vegetables instead or as a crumb for coating food before cooking. Try my Dukkah Crusted Fish to start you off! Dukkah…
Moroccan Seasoning
Love great spice blends like Moroccan seasoning? If you’re like me, you probably didn’t think to read the back of those jars at first, or maybe still haven’t. I was shocked to find they contained added sugar, starches and seed oils! Making your own spice blends can be fun and you know exactly what’s in…
Homemade Thai Green Curry Paste
This is my Homemade Thai Green Curry Paste, made from compliant ingredients and free of sugar and seed oils. It tastes quite different to store bought and much spicier. I always use the Maesri brand of curry pastes and have always been happy with them, but wanted to try making my own Homemade Thai Green…
Doing Low Carb On A Budget
This is an issue I see coming up again and again, people saying they are spending a fortune on food and how does everyone afford to do low carb? Now usually the answer given boils down to ‘No, it’s not more expensive.’ But that is definitely not always the case. When I first started low…
Tartare Sauce
Homemade mayo with some items added in and you get tartare sauce! Just an example of one of the many things you can do with mayo. This tartare sauce goes great with any seafood. Tartare Sauce – Serves 4 1 cup homemade mayo, get the recipe here 1 lemon, zest 1 tbsp finely…
