As far back as I can remember, BBQ Pork Ribs were always one of my favourite foods. As a kid our family would order them often where they would come with a baked potato and corn cob, and of course, slathered in a heavy and very high sugar BBQ sauce. In my teens I started…
Lunch and Dinner
Keto Hassle Free Chaffles
When I saw the new Chaffle craze and how much everyone said they loved them, my mind immediately thought of all the recipe possibilities I could make with these new chaffles. However, upon experimenting with actually making them, I found that they created so much mess that to me, they weren’t even worth making with…
Keto Meatloaf
As a kid I always loved the sound of meatloaf. One day my mother had a crack at making it and we were all really excited to try it out. I have to say that it was the worst meatloaf I’ve ever had! In fact none of the family liked it and it was a…
Keto Bacon Chicken Tenders with Sweet Mustard Dipping Sauce
Originally I was going to do this recipe for Bacon Chicken Tenders with Sweet Mustard Dipping Sauce, using crumbed tenders. There are lots of restaurants that have crumbed tenders with dipping sauces as a starter on the menu and that was the inspiration for this recipe. But the highlight of these Bacon Tenders with Sweet…
Low Carb Salmon Avocado Poke Bowl
I don’t think I had ever come across a poke bowl until we visited Bali last year on holiday. There were lots of really good restaurants with good keto options to eat at and two were Milk & Madu and Clear Café in Ubud. When looking at their menus I saw a variety of different…
Keto Steak Tartare
I don’t know about everyone else, but when I was a kid I took a lot about food from my story books and movies and some foods seemed wondrous things that I dreamed about making and tasting. Rabbit Pie was definitely one, a favourite meal among the characters in Enid Blyton’s books and one of…
Egg Roll in a Bowl | Spring Roll in a Bowl | Keto Crackslaw
This recipe for Egg (Spring) Roll in a Bowl actually started off as a huge failure. It started as a keto version of an actual Egg Roll or Spring Roll recipe that I intended to add to my Asian cook book ‘Fresh Fragrant Keto’. The wrappers were a massive fail first time around and as…
Low Carb Smoothie Bowl
I have been wanting to make this recipe for over a year now, ever since I tried my first smoothie bowl last year. We were in Bali and I ordered the most awesome smoothie bowl, made with keto friendly ingredients and served in a large thick bowl sculpted and carved from ice! While I wasn’t…
Keto Chicken with Tahini Sauce
This recipe for Chicken with Tahini Sauce started off as no more than 2 sentences of notes, often when I get an idea or inspiration for a recipe I’ll often jot down some notes, mainly flavours I think would go well together, and then come back to it later to test and construct the recipe….
Keto Salami Egg Muffins with Goat Cheese
This recipe for Salami Egg Muffins with Goat Cheese first came about for 3 reasons. Firstly I am currently doing a semi carnivore reboot and I wanted to do a recipe that was truly carnivore in nature. Secondly, that I had a ton of salami and eggs I had to use up and thirdly that…
