This Choc Nut Butter Cheesecake came about from my Cheesecake Peanut Butter Cups. I would have made this a peanut butter cheesecake but I’ve been leaning towards almond butter more and more and peanuts as legumes can be inflammatory. However I know people on low carb do still love their peanut butter so you can…
Oregano and Garlic Baked Ricotta
I had some delicious baked ricotta at Christmas recently and it reminded me of how much I love eating it. I used to make it all the time, usually with a chilli garlic flavour on top and serve it as part of starter and antipasto platters. I don’t know why but for some reason I…
One Pot Coq au Vin
I had never made or even eaten Coq au Vin (Chicken in Wine) but I’d always wanted to. It was one of those things that had become built up in my mind from watching tv and movies where people ate delicious, delicate fancy French Coq au Vin! I did of course do an easy version…
Spicy Sriracha Chicken Wings
These Spicy Sriracha Chicken Wings were a throw together I made when deciding what to make for a lunch we were having for company in our new home. Sometimes a combination of low funds and using whatever you happen to have on hand really makes for a tasty dish! I honestly did just grab hold…
Keto Resource Books (US)
Top keto resource books for info and information, helping you to start out through to hard research and available to our US readers.
Creamy Fish and Broccoli Bake
This Creamy Fish and Broccoli Bake was created from nothing more than a ton of fish that needed to be used up in the freezer and realising that I had made very few seafood recipes so far. I made it as basic and easy as possible while still using flavours I knew would be delicious!…
Keto Cook Books (US)
Keto cook books from brilliant authors and bloggers we love and highly recommend, available to our US readers!
Chocolate Cookies and Cream Cupcakes
These Chocolate Cookies and Cream Cupcakes are a variation of my White Cupcakes and were the first thing that came to mind when I thought of making a chocolate type of cake. I had used protein powders in baking back when I first dabbled in Atkins as a lot of their baking recipes used them….
Mega Bacon Cheeseburger
This came about from two things, my son’s love of hamburger patties and our recent watching of the film The Meg (my son’s choice of course!). He expressed his wish for a super mega burger! So I kicked it up a notch and made it a Mega Bacon Cheeseburger with lots of yummy toppings. Except…
KFC Keto Fried Chicken
Okay, so first of all let’s just clarify exactly what this KFC Keto Fried Chicken is! This KFC Keto Fried Chicken tastes a lot like real fried chicken and my brother used to actually always call the old carb version my KFC chicken, but it is actually baked! People always thought the chicken was fried…
