Avocado Chocolate Mousse

This page may contain affiliate links. Any commissions earned means I can continue providing you free recipes. You can see the full disclaimer here. https://wp.me/Par0A1-uK

This Avocado Chocolate Mousse was made because I love chocolate mousse and had a ton of avocados in the fridge to use up! I’d heard of chocolate desserts made with avocado but had only tried a cookie one that I really didn’t like. I didn’t want to use sugar free maple syrup in chocolate avocado recipes because I don’t really like the taste, not to mention the artificial sweeteners. And the alternatives like Sukrin Gold Fibre Syrup and the Lakanto syrup are great, but also expensive!
So I wanted to keep things as simple as possible. I just sort of winged this one and fortunately everyone loved it! My sister found it a bit dark so I added more sweetener for her, but I preferred the darker taste myself. Add your sweetener to taste so you get a level of sweetness that suits you!
These are whipped up quickly and are a great way of using up extra avocadoes, especially if they’ve started to go a bit dark. I piped mine into the glasses to make it look nice, but you can just spoon it in and use any container you like.

Print Pin

No ratings yet

Avocado Chocolate Mousse

A simple Chocolate Mousse made with nutritious avocado and which is sugar free, doesn't use sugar free syrups and has no avocado taste!

Course Dessert

Cuisine Dairy Free, Gluten Free, Grain Free, Keto, LCHF, Low Carb, Paleo, Sugar Free

Keyword avocado chocolate mousse, diet chocolate mousse, keto chocolate mousse, keto dessert recipes, keto diet, lchf dessert recipes, low carb chocolate mousse, low carb dessert recipes, low carb diet, low carb nikki, sugar free chocolate mousse, weight loss chocolate mousse, weight loss diet

Prep Time 5 minutes minutes

Chill Time 4 hours hours

Total Time 5 minutes minutes

Servings 4

Calories 178.4kcal

Ingredients

• 2 avocadoes
• 4 tbsp cocoa powder
• 1 tsp vanilla
• 1/4 cup unsweetened almond milk
• 1 tbsp sweetener

Instructions

• Halve the avocadoes, remove the stone and scoop out the flesh into a bowl. Mash with a stick mixer or similar until smooth with no lumps.
• Add cocoa powder, vanilla and sweetener. Mix with a spoon first to incorporate the cocoa powder so it doesn’t fly everywhere and then finish off with the stick mixer to get a really smooth consistency.
• Add almond milk and mix to combine. Spoon or pipe into glasses, containers etc. Refrigerate until chilled or overnight.
  

Notes

Net Carbs - 3.2g

Our Australian readers can get Sukrin sweetener from Australia's Sukrin Distributor

Nutrition

Calories: 178.4kcal | Carbohydrates: 11.9g | Protein: 3.2g | Fat: 15.6g | Fiber: 8.7g | Sugar: 0.9g