This page may contain affiliate links. Any commissions earned means I can continue providing you free recipes. You can see the full disclaimer here. https://wp.me/Par0A1-uK
This was quite simply an attempt at making a nice and easy Asian style side veg to accompany any kind of protein you like. This Chilli Asian Broccoli isn’t fancy, but it’s quick and cheap to make with ingredients that can be bought at any supermarket.
Chilli Asian Broccoli
A really simple side with Asian flavours that can be paired with whichever protein you like.
Servings 4
Calories 129.8kcal
Equipment
- Wok
Ingredients
- 500 g broccoli, divided into florets and stems chopped
- 2 red chillies, deseeded and finely chopped
- 2 cubes garlic paste or 2 tsp minced garlic
- 2 tsp sesame seeds
- ¼ cup tamari soy sauce sub with coconut aminos for paleo or soy free
Instructions
- Heat coconut oil in a wok over high heat. Add garlic and chilli and fry for one minute. Add broccoli and stir-fry about 5 minutes. Add ¼ cup tamari and stir fry another few minutes. Plate and sprinkle with sesame seeds to serve.
Notes
Net Carbs - 7.7g
Nutrition
Calories: 129.8kcal | Carbohydrates: 11.4g | Protein: 6.2g | Fat: 8g | Fiber: 3.7g | Sugar: 2.9g
Nutrition Facts
Chilli Asian Broccoli
Amount Per Serving
Calories 129.8
Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 11.4g4%
Fiber 3.7g15%
Sugar 2.9g3%
Protein 6.2g12%
* Percent Daily Values are based on a 2000 calorie diet.
[…] served this fish with my Chilli Asian Broccoli which is an easy and simple side to have with this Teriyaki Salmon or Trout. Although the broccoli […]